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	<title>Capuchio Designs &#187; Uncategorized</title>
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	<link>http://www.capuchio.com</link>
	<description>A day in the life...</description>
	<lastBuildDate>Tue, 06 Sep 2011 23:38:29 +0000</lastBuildDate>
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		<title>Happy (Late) Blog Anniversary to Me!</title>
		<link>http://www.capuchio.com/uncategorized/happy-late-blog-anniversary-to-me/</link>
		<comments>http://www.capuchio.com/uncategorized/happy-late-blog-anniversary-to-me/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 04:23:48 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=1906</guid>
		<description><![CDATA[I can&#8217;t believe that a year has already passed since I began this little blog adventure on February 13, 2010.   It&#8217;s been a wonderful way to document some aspects of my life. As I&#8217;ve said before, I owe this all to my amazingly talented son who created this blog to be just exactly what I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">I can&#8217;t believe that a year has already passed since I began this little blog adventure on February 13, 2010.   It&#8217;s been a wonderful way to document some aspects of my life.</p>
<p style="text-align: center;">As I&#8217;ve said before, I owe this all to my amazingly talented son who created this blog to be just exactly what I wanted.</p>
<p style="text-align: center;">
<div id="attachment_1908" class="wp-caption aligncenter" style="width: 492px"><img class="size-full wp-image-1908 " title="IMG_3196 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/02/IMG_3196-Edited.jpg" alt="" width="482" height="450" /><p class="wp-caption-text">happy 1st blog anniversary to me ...</p></div>
<p style="text-align: center;">Being the thrifty gal that I am &#8230; I re-gifted these gorgeous Valentine&#8217;s Day roses from my DH, to <em>ME </em>for my blog anniversary.  Smart huh?</p>
<p style="text-align: center;">Thanks to my son for giving me this avenue for creativity&#8230; and thanks to my readers for perusing these pages!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New (old) Office Chair</title>
		<link>http://www.capuchio.com/uncategorized/new-old-office-chair/</link>
		<comments>http://www.capuchio.com/uncategorized/new-old-office-chair/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 00:20:03 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=1818</guid>
		<description><![CDATA[We&#8217;re usually pretty thrifty resourceful around here.  Since we&#8217;ve painted our office space with the most luscious shade of a moody blue/gray/green paint, our old desk chair looked much too shabby to keep as is. See &#8230; very boring! In comes some beautiful fabric, some basic tools, and . . .  voila! A new stylish, [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re usually pretty <span style="text-decoration: line-through;">thrifty</span> resourceful around here.  Since we&#8217;ve painted our office space with the most luscious shade of a moody blue/gray/green paint, our old desk chair looked much too shabby to keep as is.</p>
<p style="text-align: center;"><strong>See &#8230; very boring!</strong></p>
<p style="text-align: center;"><a title="ImageShack - Image And Video Hosting" href="http://img33.imageshack.us/i/img2522di.jpg/" target="_blank"><img src="http://img33.imageshack.us/img33/6429/img2522di.jpg" border="0" alt="" /></a></p>
<p style="text-align: center;">In comes some beautiful fabric, some basic tools, and . . .  <strong>voila</strong>!</p>
<p style="text-align: center;">A new stylish, recovered chair.  Amazing what a little bit of fabric can do.</p>
<p style="text-align: center;">
<div id="attachment_1835" class="wp-caption aligncenter" style="width: 280px"><img class="size-full wp-image-1835  " title="IMG_2528 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/02/IMG_2528-Edited1.jpg" alt="" width="270" height="360" /><p class="wp-caption-text">oooh la la!</p></div>
<p>If you have to work and pay bills, you might as well surround yourself with pretty, yet functional things!</p>
<p><em>Love</em></p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Mo Trash!</title>
		<link>http://www.capuchio.com/uncategorized/no-mo-trash/</link>
		<comments>http://www.capuchio.com/uncategorized/no-mo-trash/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 01:09:26 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=1680</guid>
		<description><![CDATA[I stumbled upon this grosso little bookshelf at a garage sale in my neighborhood.  It was the last half hour of their sale, and these women were more than happy to get rid of this eyesore. Of course I offered them a ridiculous price (one that I thought they&#8217;d never consider) since they were asking [...]]]></description>
			<content:encoded><![CDATA[<p>I stumbled upon this grosso little bookshelf at a garage sale in my neighborhood.  It was the last half hour of their sale, and these women were more than happy to get rid of this eyesore.</p>
<p style="text-align: center;">
<div id="attachment_1682" class="wp-caption aligncenter" style="width: 624px"><img class="size-large wp-image-1682 " title="IMG_2422" src="http://www.capuchio.com/wp-content/uploads/2010/10/IMG_2422-1024x768.jpg" alt="" width="614" height="461" /><p class="wp-caption-text">dirty little piece</p></div>
<p style="text-align: left;">Of course I offered them a ridiculous price (one that I thought they&#8217;d never consider) since they were asking only $5 for it.  Yep, $2 exchanged hands as I <span style="text-decoration: line-through;">proudly</span> meekly, and awkwardly carried the bookcase to my car.</p>
<p style="text-align: left;">They were happy to get rid of it, and I knew I had my work cut out for me.  There were spider webs, grit and grime, but this didn&#8217;t stop me from seeing the true potential in this bookcase.  It was made of solid pine, and solid wood is always a plus in my book.  The top and bottom moldings added some nice interest as well.</p>
<p style="text-align: left;">I scrubbed her clean, then my husband repaired the imperfections with wood filler.  He also hammered in some new nails to keep the trim work nice and tight.</p>
<p style="text-align: left;">After some sanding, I primed it, and gave it two coats of a lovely, creamy white paint with a smooth sponge roller.  After lots of time drying, she was given a few coats of polyurethane to protect her as books and other accessories were soon to be slid over the wood shelves.</p>
<p style="text-align: left;">Now she&#8217;s a beauty!  It doesn&#8217;t even look like the ratty piece of furniture that I began with.</p>
<p style="text-align: center;">
<div id="attachment_1685" class="wp-caption aligncenter" style="width: 727px"><img class="size-large wp-image-1685 " title="IMG_2907" src="http://www.capuchio.com/wp-content/uploads/2010/10/IMG_29071-1024x768.jpg" alt="" width="717" height="538" /><p class="wp-caption-text">sparkling and new</p></div>
<p>Cost breakdown :</p>
<p>$2.00 for the bookcase</p>
<p>free  primer &#8211; already had this</p>
<p>free  paint (house trim color)</p>
<p>$4.00 (or less) worth of polyurethane</p>
<p>_____________________</p>
<p><strong>Grand Total:  $6.00</strong></p>
<p>If you have the energy and are willing to invest some time (now that I have plenty) on a neglected piece of furniture, then you too can have a lovely result in the end.</p>
<p>I&#8217;m looking forward to filling the shelves with books, photographs and other accent pieces.  Its home will be in a reading nook in our office.</p>
<p><strong>Go me!</strong></p>
<p style="text-align: left;">
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Day 15:  Arrivederci Italy &#8230; Buon Giorno America!</title>
		<link>http://www.capuchio.com/uncategorized/day-15-arrivederci-italy-buon-giorno-america/</link>
		<comments>http://www.capuchio.com/uncategorized/day-15-arrivederci-italy-buon-giorno-america/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 02:11:20 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=1557</guid>
		<description><![CDATA[Travel Day Home Today started very, very, early &#8230; before 5:00 a.m.  The hotel was kind enough to pack us a breakfast to go.  We sleepily got on the coach one last time and were driven by our adept, and faithful driver Benito to the airport, Fiumicino Leonardo da Vinci. Along the way, I reflected [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Travel Day Home</strong></p>
<p>Today started very, very, early &#8230; before 5:00 a.m.  The hotel was kind enough to pack us a breakfast to go.  We sleepily got on the coach one last time and were driven by our adept, and faithful driver Benito to the airport, Fiumicino Leonardo da Vinci.</p>
<p>Along the way, I reflected on this trip of a lifetime and knew I would always cherish the experiences and memories created here.   I did rub the nose of the <em>Porcellino</em> &#8211; little pig, which folklore says I shall return to Florence some day.  Woo hoo!</p>
<p><em>Santo cielo, (</em>good heavens) Italy was far more than I ever imagined.   I hope you enjoyed my blog of this spectacular trip.</p>
<p><em>Molti bacios!  (</em>Many kisses)</p>
<div id="attachment_1560" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-1560" title="Picture 004" src="http://www.capuchio.com/wp-content/uploads/2010/09/Picture-004-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">little kisses</p></div>
<p><em>Ciao bella!</em> (Goodbye beautiful)</p>
<p style="text-align: center;">
<div id="attachment_1561" class="wp-caption aligncenter" style="width: 727px"><img class="size-large wp-image-1561 " title="IMG_2206" src="http://www.capuchio.com/wp-content/uploads/2010/09/IMG_2206-1024x768.jpg" alt="" width="717" height="538" /><p class="wp-caption-text">buon giorno Stati Uniti</p></div>
<p>P.S.  Remember in one of my first blog posts of this trip, referring to the plane ride,  I said that &#8220;my soft Target pants ended up looking like stretched out toddler  clothing, while so many of the other lovely ladies on board were in  their high heels and skin tight clothing, and full-on make-up … maybe on  the way back home.&#8221;</p>
<p>Well &#8230; although I wasn&#8217;t in my stretched out toddler pants this time, I certainly didn&#8217;t get all &#8220;dolled up&#8221; either.  Oh well &#8230; maybe next trip.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Schooooool&#8217;s Out FOREVER!</title>
		<link>http://www.capuchio.com/uncategorized/schooooools-out-forever/</link>
		<comments>http://www.capuchio.com/uncategorized/schooooools-out-forever/#comments</comments>
		<pubDate>Sat, 22 May 2010 02:17:24 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=405</guid>
		<description><![CDATA[Well we got no choice All the girls and boys Makin&#8217; all that noise &#8216;Cause they found new toys Well we can&#8217;t salute ya Can&#8217;t find a flag If that don&#8217;t suit ya That&#8217;s a drag School&#8217;s out for summer School&#8217;s out forever School&#8217;s been blown to pieces No more pencils No more books No [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_408" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-408" title="After Party" src="http://www.capuchio.com/wp-content/uploads/2010/05/Retirement-0981-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">no more pencils, no more books, no more teacher&#39;s dirty looks</p></div>
<p style="text-align: center;"><strong><em>Well we got no choice<br />
All the girls and boys<br />
Makin&#8217; all that noise<br />
&#8216;Cause  they found new toys<br />
Well we can&#8217;t salute ya<br />
Can&#8217;t find a flag<br />
If  that don&#8217;t suit ya<br />
That&#8217;s a drag</em></strong></p>
<p style="text-align: center;"><strong><em>School&#8217;s out for summer<br />
School&#8217;s  out forever<br />
School&#8217;s been blown to pieces</em></strong></p>
<p style="text-align: center;"><strong><em>No more pencils<br />
No  more books<br />
No more teacher&#8217;s dirty looks</em></strong></p>
<p style="text-align: center;"><strong><em>Well we got no class<br />
And  we got no principles<br />
And we got no innocence<br />
We can&#8217;t even think  of a word that rhymes</em></strong></p>
<p style="text-align: center;"><strong><em>School&#8217;s out for summer<br />
School&#8217;s out  forever<br />
School&#8217;s been blown to pieces</em></strong></p>
<p style="text-align: center;"><strong><em>No more pencils<br />
No  more books<br />
No more teacher&#8217;s dirty looks</em></strong></p>
<p style="text-align: center;"><strong><em>Out for summer<br />
Out  till fall<br />
We might not go back at all</em></strong></p>
<p style="text-align: center;"><strong><em>School&#8217;s out forever<br />
School&#8217;s  out for summer<br />
School&#8217;s out with fever<br />
School&#8217;s out completely!</em></strong></p>
<p style="text-align: center;">
<p><strong><em><strong>Arrivederci</strong></em></strong></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sure as a Mountain Goat</title>
		<link>http://www.capuchio.com/uncategorized/sure-as-a-mountain-goat/</link>
		<comments>http://www.capuchio.com/uncategorized/sure-as-a-mountain-goat/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 03:07:52 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=162</guid>
		<description><![CDATA[Evergreen trees are so beautiful when they have a sprinkling of snow on their boughs.  One of my best discoveries this winter, was Yak Trax.  These amazing little gadgets are criss-crossed coils of metal  that are attached to the bottom of your shoes.  They provide you with stability while walking on slick snow and ice. [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_285" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-285" title="Local Trees" src="http://www.capuchio.com/wp-content/uploads/2010/03/Local-Trees-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Local Trees</p></div>
<p>Evergreen trees are so beautiful when they have a sprinkling of snow on their boughs.  One of my best discoveries this winter, was <a href="http://www.rei.com/product/760281">Yak Trax</a>.  These amazing little gadgets are criss-crossed coils of metal  that are attached to the bottom of your shoes.  They provide you with stability while walking on slick snow and ice.</p>
<p>Instantly, you&#8217;re transformed  into somewhat of a mountain goat!   I can climb up and down treacherous terrain (ie:  walk on sidewalks and paths) without even a little bitty slip.  Now there is absolutely no excuse for avoiding winter exercise.</p>
<div id="attachment_164" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-164" title="Yak Trax" src="http://www.capuchio.com/wp-content/uploads/2010/03/Yak-Trax-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Yak Trax</p></div>
<p>Hopefully I can put these away until next year!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hello world!</title>
		<link>http://www.capuchio.com/uncategorized/hello-world/</link>
		<comments>http://www.capuchio.com/uncategorized/hello-world/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 20:22:04 +0000</pubDate>
		<dc:creator>kohnmd</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[hello world]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=1</guid>
		<description><![CDATA[Look out world &#8230; here I come! Family, food, travels, and a big dose of crafts, are but a few of what my future has to hold.  Keep checking in to see my progress.  A great big &#8220;thanks&#8221; to my computer wizard son for making this possible.  I appreciate his patience in sitting with me [...]]]></description>
			<content:encoded><![CDATA[<p>Look out world &#8230; here I come!</p>
<p>Family, food, travels, and a big dose of crafts, are but a few of what my future has to hold.  Keep checking in to see my progress.  A great big &#8220;thanks&#8221; to my computer wizard son for making this possible.  I appreciate his patience in sitting with me tirelessly, and  re-writing HTML in order to make this blog format exactly what I wanted.  I love it!</p>
<p>Wheeeeeeeeeeeee!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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