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	<title>Capuchio Designs</title>
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	<link>http://www.capuchio.com</link>
	<description>A day in the life...</description>
	<lastBuildDate>Tue, 06 Sep 2011 23:38:29 +0000</lastBuildDate>
	<language>en</language>
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		<title>Marilyn is in the house!</title>
		<link>http://www.capuchio.com/crafts/marilyn-is-in-the-house/</link>
		<comments>http://www.capuchio.com/crafts/marilyn-is-in-the-house/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 23:38:29 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Sewing]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=2073</guid>
		<description><![CDATA[About ten years ago (give or take a few years), I purchased a vintage wing chair from a local estate sale. I bought the chair because it had nice lines and was built just right for a person of my exquisite stature of 5&#8217;2&#8243;. She&#8217;s lived in the unfinished basement and garage the past ten [...]]]></description>
			<content:encoded><![CDATA[<p>About ten years ago (give or take a few years), I purchased a vintage wing chair from a local estate sale.  I bought the chair because it had nice lines and was built just right for a person of my exquisite stature of 5&#8217;2&#8243;.<br />
She&#8217;s lived in the unfinished basement and garage the past ten years, so she was quite dusty, and needed another good cleaning.<br />
<img class="alignleft size-medium wp-image-2077" title="IMG_2904 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_2904-Edited-300x225.jpg" alt="" width="300" height="225" /><img class="alignleft size-medium wp-image-2078" title="IMG_3329 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_3329-Edited-225x300.jpg" alt="" width="225" height="300" /><br />
Next, I placed pieces of muslin over each and every area of the chair so that I could trace, and make pattern pieces.  The photo above shows how imprecise the fabric is at this time, before sewing them all together and checking for a tight and perfect fit (see photo below).<br />
<img class="alignleft size-medium wp-image-2081" title="IMG_3591 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_3591-Edited-225x300.jpg" alt="" width="225" height="300" /><img class="alignleft size-medium wp-image-2082" title="IMG_3596 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_3596-Edited-300x225.jpg" alt="" width="300" height="225" /><br />
I just couldn&#8217;t get a good fit in the &#8220;crotch&#8221; (keep it clean folks), area of the chair.  This is the place where three different planes of fabric meet, which creates a &#8220;bunch in her panties&#8221; so to speak.  I proceeded with cutting out the decorator fabric using the muslin pattern pieces, which of course is a painter&#8217;s drop cloth.  This fabric is CHEAP and comes in huge sections, just perfect for slipcovers and curtains.  It also looks a lot like expensive linen.  Win-win!</p>
<p>I sewed together all the pieces, adding a ton of welting on all of her curves.  This added a new level of frustration, but anyone who knows me can understand my fierceness when taking on challenges.  The tuck in fabric was WAY to bunchy and I stewed over this for at least a month.</p>
<p>Finally, I bit the bullet and spent the entire day resewing the tuck in areas to reduce the bulk.  I&#8217;m sure I did this process at least 4-5 times, trimming and replacing the slipcover on Marilyn each time, until the fit was nice and tight and sleek.</p>
<p>Now Marilyn (Monroe), who got her name because of her curvy silhouette, is in the house &#8230; the office.  She&#8217;s updated and marvelous, and displays all her curves with a fit-like-a-glove slipcover.  No sloppy, loose, tent dress for her!  All I have to do now is add a little bling by way of pillows in dreamy blue/green/gray fabrics.<br />
<img class="alignleft size-medium wp-image-2086" title="IMG_4214 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_4214-Edited-300x225.jpg" alt="" width="300" height="225" /><img class="alignleft size-medium wp-image-2087" title="IMG_4256 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_4256-Edited-300x225.jpg" alt="" width="300" height="225" /><br />
I guess that diamonds (in the rough) are really a girl&#8217;s best friend after all!  I love my shapey wing chair!</p>
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		<item>
		<title>Happy Labor Day!</title>
		<link>http://www.capuchio.com/travels/happy-labor-day/</link>
		<comments>http://www.capuchio.com/travels/happy-labor-day/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 18:38:05 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Travels]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=2048</guid>
		<description><![CDATA[Yesterday we had a picnic and spent the day in Rocky Mountain National Park.  The weather was cool and crisp &#8230; just perfect for enjoying a waterfall at Alluvial Fan, and hiking around four different lakes. Our first lake was Bear Lake which included an easy 3/4 mile walk around the entire lake. The photo [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday we had a picnic and spent the day in Rocky Mountain National Park.  The weather was cool and crisp &#8230; just perfect for enjoying a waterfall at Alluvial Fan, and  hiking around four different lakes.</p>
<p><img class="alignleft size-medium wp-image-2050" title="IMG_4236 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_4236-Edited-300x225.jpg" alt="" width="300" height="225" /><img class="alignleft size-medium wp-image-2051" title="IMG_4246 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_4246-Edited-300x225.jpg" alt="" width="300" height="225" /></p>
<p>Our first lake was Bear Lake which included an easy 3/4 mile walk around the entire lake.  The photo on the right was taken at Dream Lake, which was one of the most gorgeous settings I&#8217;ve ever seen.  It was a mile or so beyond Bear Lake and we were able to enjoy the lily padded Nymph Lake along the way.  The hike to Dream Lake was moderately challenging, but very much worth the effort.  There is another lake 3/4 of a mile beyond Dream which we hope to hike to in the next few weeks.</p>
<div id="attachment_2055" class="wp-caption aligncenter" style="width: 235px"><img class="size-medium wp-image-2055" title="IMG_4249 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_4249-Edited-225x300.jpg" alt="" width="225" height="300" /><p class="wp-caption-text">foot bridge close to Dream Lake</p></div>
<p style="text-align: center;">Unfortunately there were hundreds and hundreds of other people who were up in the Park enjoying the last part of summer too.  Our final stop of the day was at Sprague Lake, where it was a leisurely walk around a crystal clear lake.  There was a wedding taking place on the the dock, and of course I just had to take a photo of the ceremony.  I just love candid photos of weddings, as evidenced by all my Italian wedding photos last year.<br />
<img class="alignleft size-medium wp-image-2057" title="IMG_4253 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_4253-Edited-300x225.jpg" alt="" width="300" height="225" /><img class="alignleft size-medium wp-image-2058" title="IMG_4250 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_4250-Edited-300x225.jpg" alt="" width="300" height="225" /><br />
As you can see, some of the aspen trees are starting to change color, as evidenced in the warm, yellow glow, as the sun started to go down.</p>
<div id="attachment_2067" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-2067" title="IMG_4251 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/09/IMG_4251-Edited1-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Nymph Lake ~ Rocky Mountain National Park</p></div>
<p style="text-align: center;">My favorite season is almost upon us.  Until then, happy dreamin&#8217;!</p>
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		<title>Happy Birthday &#8230; a few days ago</title>
		<link>http://www.capuchio.com/family/happy-birthday-a-few-days-ago/</link>
		<comments>http://www.capuchio.com/family/happy-birthday-a-few-days-ago/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 04:52:48 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=2038</guid>
		<description><![CDATA[I woke up on my birthday morning thinking that I&#8217;d spoil myself with a gift of a mani-pedi.  I picked this cheerful, pretty, pink polish, that had little iridescent flecks in it. Mani-Pedi &#8230; priceless Having to do it myself &#8230; also priceless! My first birthday celebration was glorious, and was spent with my wonderful [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">I woke up on my birthday morning thinking that I&#8217;d spoil myself with a gift of a mani-pedi.  I picked this cheerful, pretty, pink polish, that had little iridescent flecks in it.</p>
<p style="text-align: center;">
<div id="attachment_2039" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-2039" title="IMG_4167 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/07/IMG_4167-Edited-300x215.jpg" alt="" width="300" height="215" /><p class="wp-caption-text">pretty in pink</p></div>
<p style="text-align: center;"><strong>Mani-Pedi &#8230; priceless</strong></p>
<p style="text-align: center;"><strong>Having to do it myself &#8230; also priceless!</strong></p>
<p style="text-align: center;">
<p style="text-align: center;">My first birthday celebration was glorious, and was spent with my wonderful family.  We spent part of the day in the mountains on a picnic and a four mile hike.  We then had a delicious lasagna dinner that my husband made.</p>
<p style="text-align: center;">Now, I&#8217;m so happy that I get to celebrate my birthday again with some amazing women tomorrow.  My long time friend, my aunt and my future daughter-in-law are all coming over for a pot-luck dinner and then&#8230;</p>
<p style="text-align: center;">Thanks to my son, who always seems to come through with great ideas, we all get to go to the Indigo Girls concert!</p>
<p style="text-align: center;">I couldn&#8217;t think of a better way of celebrating my birthday again, than with people who are so special to me.</p>
<p style="text-align: center;">
<p style="text-align: left;"><em>I&#8217;ll miss having my daughter with us for this night of fun!</em></p>
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		<item>
		<title>Just a little Whimsy ~ Mother / Daughter Style</title>
		<link>http://www.capuchio.com/family/just-a-little-whimsy-mother-daughter-style/</link>
		<comments>http://www.capuchio.com/family/just-a-little-whimsy-mother-daughter-style/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 03:23:04 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=2029</guid>
		<description><![CDATA[For Mother&#8217;s Day, my lovely daughter gave me a wonderful gift.  We spent an  evening  together at a studio painting  a picture of the flatirons.  Now, I&#8217;ve never painted anything on canvas before, so this was a brand new experience for me. As a child, I loved those paint-by-number paint sets I seemed to get [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2030" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-2030" title="IMG_4070 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/06/IMG_4070-Edited-300x232.jpg" alt="" width="300" height="232" /><p class="wp-caption-text">use your imagination here</p></div>
<p>For Mother&#8217;s Day, my lovely daughter gave me a wonderful gift.  We spent an  evening  together at a studio painting  a picture of the flatirons.  Now, I&#8217;ve never painted anything on canvas before, so this was a brand new experience for me.</p>
<p>As a child, I loved those paint-by-number paint sets I seemed to get at Christmas time.  I painted plenty of horses in a meadow and other things I can&#8217;t remember,  on velvet &#8230; but never on canvas.</p>
<p>The owner of the studio&#8217;s daughter, was a girl I recognized as one of my kindergarten students more than twenty years ago.  She immediately recognized me as her kindergarten teacher and was amazed that I remembered her and her name.  It would of been fun if she was the instructor for the evening, but she wasn&#8217;t.</p>
<p>I consider myself to be a very creative person &#8230; you know, the artsy/craftsy kind.  The other thing about me is that I&#8217;m a perfectionist, so I knew this may pose a bit of a challenge in the two hour period.</p>
<p>Everything was going smoothly until the teacher shouted out that it was time for us to finish up and go, since he was closing.  I still had to finish my path, more green shrubs, and all of the flowers!  This is when I went from &#8220;Oh, this is so cool, working at my turtle pace,&#8221; to &#8230;  &#8220;Oh my god!  I need to rush and splat down the paint so I can walk out with a finished product!&#8221;</p>
<p>My daughter&#8217;s painting was gorgeous!  It showed the carved edge of the flatiron mountains, and the delicate petals of all her dainty meadow flowers.   None of which I was able to achieve.  As a matter of fact, I admire these very mountains right outside my window every day, and yet I completely froze and forgot what they actually looked like!</p>
<p>My painting is more like a Monet, meant to be admired from afar.  It&#8217;s grown on me, and I actually love it!</p>
<p>All in all, it was a very good experience for me since it took me out of my comfort zone.  Best of all, was the time I was able to spend with my amazing daughter.</p>
<p>My painting will be proudly hung in my sewing/craft studio at home.  A reminder that everything doesn&#8217;t have to be perfect in order to be enjoyed.</p>
<p>Thanks, and I love you Diane!</p>
]]></content:encoded>
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		<item>
		<title>United States of America Scrap Map</title>
		<link>http://www.capuchio.com/crafts/united-states-of-america-scrap-map/</link>
		<comments>http://www.capuchio.com/crafts/united-states-of-america-scrap-map/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 02:13:08 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Crafts]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=2016</guid>
		<description><![CDATA[Yup &#8230; this is just one example of the crafts I indulge in when I should be finishing the million other, half-started projects I have going. I absolutely love this scrappy USA map! I&#8217;ve been wanting to do something with a map of America that shows all the states we have traveled. Thanks to Pinterest, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-2020" title="IMG_3586 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/06/IMG_3586-Edited1.jpg" alt="" width="700" height="525" /></p>
<p>Yup &#8230; this is just one example of the crafts I indulge in when I should be finishing the million other, half-started projects I have going.</p>
<p>I absolutely love this scrappy USA map!  I&#8217;ve been wanting to do something with a map of America that shows all the states we have traveled.  Thanks to Pinterest, I was able to make my very own version for my office that has way more character than a plain old printed map.  The process was tedious, but it was a blast finding just the right fabric for each state.  Of course, I love the CU buffalo.</p>
<p><strong>I&#8217;m so scrappy-happy with the fantastic result!</strong></p>
<p>Now it&#8217;s back to the challenging slip cover I&#8217;m working on for a wing chair that is going into the office as well.  Aaarggh!  I&#8217;m so close to having the perfect pattern made, but I&#8217;m sure I&#8217;ll distract myself with yet another &#8220;quick&#8221; project instead.  The unfinished wing chair has been sitting smack dab in the middle of my sewing room since February &#8230; yes, I said February!</p>
<p><em>happy crafting everyone<br />
</em></p>
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		<item>
		<title>Go Colorado</title>
		<link>http://www.capuchio.com/crafts/crochet/go-colorado/</link>
		<comments>http://www.capuchio.com/crafts/crochet/go-colorado/#comments</comments>
		<pubDate>Sat, 28 May 2011 01:11:39 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Crochet]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=2003</guid>
		<description><![CDATA[It&#8217;s been a long while since I&#8217;ve posted.  I&#8217;ll simply blame a lot of work for the lack of my creativity and time.  Amen, sista! Anyway &#8230; my youngest son told me about a hat he&#8217;s been wanting.  It&#8217;s fashioned to look like the Colorado flag and was very expensive. &#8221; Hmm&#8230; ,&#8221; I said.  [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a long while since I&#8217;ve posted.  I&#8217;ll simply blame a lot of work for the lack of my creativity and time.  <strong> </strong></p>
<p style="text-align: center;"><strong>Amen, sista!</strong></p>
<p>Anyway &#8230; my youngest son told me about a hat he&#8217;s been wanting.  It&#8217;s fashioned to look like the Colorado flag and was very expensive.</p>
<p>&#8221; Hmm&#8230; ,&#8221; I said.  &#8220;I can make this for you!&#8221;  &#8230;  and so I did!  My daughter saw it and put in her own order.  She received this:</p>
<div id="attachment_2005" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-2005" title="IMG_3562 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/05/IMG_3562-Edited-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">this beanie is for my daughter, another one with ear flaps is for my son</p></div>
<p>I hope to be making more of these and selling them.   Are you interested?</p>
<p>Just email me if so.</p>
<p><em>go creativity!</em></p>
<p>p.s.  It&#8217;s because of this type of May Colorado weather that we can still wear these beanies in spring.</p>
<div id="attachment_2009" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-2009 " title="IMG_3556 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/05/IMG_3556-Edited-300x114.jpg" alt="" width="300" height="114" /><p class="wp-caption-text">May dusting of snow</p></div>
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		<title>Easter &#8230; Saturday</title>
		<link>http://www.capuchio.com/family/easter-saturday/</link>
		<comments>http://www.capuchio.com/family/easter-saturday/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 04:59:37 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=1945</guid>
		<description><![CDATA[This year, my family celebrated Easter Sunday a day early. My cousin Roxy graciously hosted this &#8220;eggstravaganza&#8221; again this year, and it was an absolute blast for everyone of all ages. The little ones enjoyed their egg hunt and even got a visit from the Easter Bunny. There was a bouncy castle and even a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">This year, my family celebrated Easter Sunday a day early.  My cousin Roxy graciously hosted this &#8220;eggstravaganza&#8221; again this year, and it was an absolute blast for everyone of all ages.</p>
<p style="text-align: center;">The little ones enjoyed their egg hunt and even got a visit from the Easter Bunny.<br />
<img class="alignleft size-medium wp-image-1948" title="IMG_3459 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/04/IMG_3459-Edited-216x300.jpg" alt="" width="200" height="300" /><img class="alignleft size-medium wp-image-1947" title="IMG_3469 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/04/IMG_3469-Edited-232x300.jpg" alt="" width="200" height="300" /><br />
There was a bouncy castle and even a trampoline for kids both big and small.<br />
<img class="size-medium wp-image-1966 aligncenter" title="IMG_3455 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/04/IMG_3455-Edited-244x300.jpg" alt="" width="244" height="300" /></p>
<p style="text-align: center;">There was a lot of catching up with family.</p>
<p style="text-align: left;"><img class="alignleft size-medium wp-image-1990" title="IMG_3478 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/04/IMG_3478-Edited1-296x300.jpg" alt="" width="296" height="300" /><img class="alignleft size-medium wp-image-1979" title="IMG_3497 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/04/IMG_3497-Edited-274x300.jpg" alt="" width="274" height="300" /></p>
<p>After the children&#8217;s egg hunt, it was time for the adults to run around and have fun too.  Twenty four dozen confetti filled, colorful eggs, were scattered throughout the backyard.  The grown-ups ran around wildly, picking up eggs and cracking them over the heads of one another.  Colorful confetti was falling faster than ticker tape at a Macy&#8217;s Day Parade!</p>
<p>It is believed that cracking these fun-filled eggs will bring the recipient good luck in the upcoming year.  Nothing is more funny than watching multiple generations of men and women acting just like kids.  The energy and laughter were delightful!</p>
<div id="attachment_1997" class="wp-caption aligncenter" style="width: 252px"><img class="size-medium wp-image-1997" title="IMG_3494 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/04/IMG_3494-Edited-242x300.jpg" alt="" width="242" height="300" /><p class="wp-caption-text">It looks like lots of luck is coming my way!</p></div>
<p style="text-align: center;">It also looks like Roxy also will have a year of good luck!</p>
<p style="text-align: center;">Woot, woot!</p>
<p style="text-align: center;">
<div id="attachment_1999" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-1999" title="IMG_3482 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/04/IMG_3482-Edited-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Sharing the love with our hostess.</p></div>
<p style="text-align: center;"><strong>Thank you Vince and Roxy for a glorious day filled with good food, good fun, and good people. </strong></p>
<p style="text-align: left;"><em>love</em></p>
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		<title>Spring Babies Are Here!</title>
		<link>http://www.capuchio.com/photos/spring-babies-are-here/</link>
		<comments>http://www.capuchio.com/photos/spring-babies-are-here/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 18:21:47 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=1930</guid>
		<description><![CDATA[I love cows. Enjoy your spring walk today.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>I love cows.</strong></p>
<p style="text-align: center;"><strong><img class="alignleft size-medium wp-image-1931" title="IMG_3293 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/03/IMG_3293-Edited-300x225.jpg" alt="" width="300" height="225" /><img class="alignleft size-medium wp-image-1932" title="IMG_3304 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/03/IMG_3304-Edited-300x225.jpg" alt="" width="300" height="225" /><br />
</strong></p>
<p><em>Enjoy your spring walk today.</p>
]]></content:encoded>
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		<item>
		<title>Shiner</title>
		<link>http://www.capuchio.com/family/shiner/</link>
		<comments>http://www.capuchio.com/family/shiner/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 23:09:18 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=1921</guid>
		<description><![CDATA[I&#8217;m not the most graceful of people in this stage of my life but&#8230; this was completely not my fault! Thanks to the mega wind gusts on Friday, I&#8217;m sporting this lovely blackish, yellowish, shiner.  This is my first black eye, and it really hurts. People  stare at me when I&#8217;m shopping.  I feel the [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not the most graceful of people in this stage of my life but&#8230; this was completely <strong>not my fault</strong>!</p>
<p><del datetime="2011-03-13T22:26:18+00:00"></del>Thanks to the mega wind gusts on Friday, I&#8217;m sporting this lovely blackish, yellowish, shiner.  This is my first black eye, and it really hurts.</p>
<p>People  stare at me when I&#8217;m shopping.  I feel the need to put on my Jackie O. glasses and navigate around the aisles in the dark to avoid the staring, and the need to explain that a big, brown, recycle bin + hurricane force winds, kicked my face&#8217;s A$$!</p>
<p style="text-align: center;">
<div id="attachment_1923" class="wp-caption aligncenter" style="width: 190px"><img class="size-medium wp-image-1923 " title="IMG_3271 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/03/IMG_3271-Edited1-300x281.jpg" alt="" width="180" height="169" /><p class="wp-caption-text">black eye mess</p></div>
<p>The reason this happened is because I&#8217;m such a good Samaritan.  I decided to wheel my humongous recycle cart to the backyard on a high wind day,  when abruptly a hurricane gust of wind slammed into me &#8230; and that stupid cart.   The cart&#8217;s lid flipped backwards with such a strong force, it nearly knocked me down to the ground.  Unfortunately, my face caught the brunt of that blow.</p>
<p>The hard plastic hit my face so hard that my first thought was, &#8220;Oh my god, it knocked out my front teeth, what <em>is</em> the name of that last dentist I saw&#8221;?  After rooting around my mouth with my tongue, I discovered that all my teeth were there (even though my front tooth was roughed up on the bottom).</p>
<p>I next thought whether or not my eyeball was laying on the concrete on the side of our house.  Since I darted into my house so quickly, and I didn&#8217;t feel my foot squish my eyeball along the way, I assumed it was still inside its socket.</p>
<p>At first, I looked just like a boxer with a broken nose,  as there was immediate swelling so that my nose became very wide on the bridge, and was slightly bleeding.  Two of my kids have broken their noses, and fixing that was NOT something I wanted to endure, so I prayed my nose was going to be alright.</p>
<p>I had a nice red &#8220;slap&#8221; mark on my face courtesy of the big brown beast.  I&#8217;ve iced off and on all weekend, and have taken more ibuprofen than I&#8217;ve taken the last year in total.  Because I&#8217;m so bad A$$, I even went on a two mile walk right after the accident.  I  wasn&#8217;t about to let that ghastly wind scare me, so I just took an ice pack and iced along the way.  Afterwards, I didn&#8217;t feel so good.</p>
<p>The moral to the story is to let your big, strong, husband take care of the big brown beast on hurricane wind days!</p>
<p><em>ding, ding, ding, &#8230; round 10 &#8230; I win!</em></p>
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		<title>Mystical Day</title>
		<link>http://www.capuchio.com/photos/mystical-day/</link>
		<comments>http://www.capuchio.com/photos/mystical-day/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 02:22:20 +0000</pubDate>
		<dc:creator>P</dc:creator>
				<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.capuchio.com/?p=1913</guid>
		<description><![CDATA[This photo speaks for itself. Every day I give thanks for all the things beautiful in my life.  How fortunate I am to witness these moody and ever-changing mountains in my own backyard. I love the fog~]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">This photo speaks for itself.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1914" title="IMG_3242 Edited" src="http://www.capuchio.com/wp-content/uploads/2011/03/IMG_3242-Edited.jpg" alt="" width="700" height="525" /></p>
<p style="text-align: center;">
<p style="text-align: center;">Every day I give thanks for all the things beautiful in my life.  How fortunate I am to witness these moody and ever-changing mountains in my own backyard.</p>
<p style="text-align: left;"><em>I love the fog~</em></p>
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